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2019 Wellness Trends

by Adi Rasmussen |

You've been waiting for it! Here are the wellness trends to expect in 2019.

1. knowledge is power

2019 is the year to become your own advocate. Put aside the PR you're hearing from big business, and let's do the work together to discover what's best for our bodies. 

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2. CBD will be mainstream

New legislations is poised to make the anti-inflammatory hemp ingredient legal nationwide, paving the way for new products. 

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3. hormones are everything

It's not just PMS anymore. Hormones effect our health, beauty and overall well-being. It's time we take a look at the products we're using every day and their potential risks as hormone disruptors. 

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4. one stop wellness

We are starting to see more knowledge and a greater awareness surrounding holistic wellness, which takes into account the mind, body, and spirit. At Jennie Fresa Beauty and Copal Clean Beauty take care of your beauty, educate your mind, and join an amazing collective of women ready to make a difference in the world.


5. lets make this awkward

In 2019, we'll be talking about topics that may have been previously off-the-table. Period health, aging, you bet we'll be covering it. 

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